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5 Natural Alternative Therapies For Hashimoto’s Disease

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5 Natural Alternative Therapies For Hashimoto’s Disease

Hashimoto’s disease is an autoimmune disorder in which your body’s immune system attacks the thyroid gland, impairing its production of hormones such as thyroid stimulating hormone (TSH). Treatment involves taking hormone replacement therapy.

Alternative treatments can be combined with conventional ones to alleviate symptoms associated with hypothyroidism and autoimmune disorders like Hashimoto’s disease, as well as to prevent future episodes. Natural solutions have been known to be successful at relieving or minimizing thyroid dysfunction symptoms for those who aren’t responding to traditional treatments.

A diet consisting of protein, healthy fats and nutrient-rich fruits and vegetables can help regulate metabolism and support thyroid function. The nutrients found in these foods help convert thyroxine (T4) to triiodothyronine (T3) for efficient thyroid conversion.

Nigella sativa (black cumin) has been demonstrated to have beneficial effects on thyroid gland function and inflammation. This herb contains an effective anti-inflammatory phytochemical called thymoquinone that may help combat these effects.

Studies have demonstrated that metformin can lower TSH and thyroglobulin antibodies while increasing serum free T4 concentrations in animal and human studies. Furthermore, it lowers blood cholesterol levels and alleviates hyperlipidemia – a problem common among those suffering from autoimmune thyroid conditions like Hashimoto’s disease.

Studies have demonstrated that taking vitamins B6 and selenium supplements can help reduce the production of antithyroglobulin, an antibody produced by thyroid cells in people with autoimmune thyroid diseases such as Hashimoto’s. Black seed oil’s vitamin B6 content has been found to decrease this antibody’s affinity for thyroid tissue.

A Chinese herb commonly used to treat respiratory infections and inflammatory diseases, cordyceps has been scientifically proven to reduce antibodies that bind to thyroid cells in people with autoimmune thyroid conditions such as Hashimoto’s. Furthermore, cordyceps boasts an impressive antioxidant profile which can be helpful when combatting the damaging effects of oxidative stress.

Ashwagandha (Indian ginseng) has been scientifically proven to improve thyroxine (T4) production and conversion into T3, thus alleviating symptoms associated with Hashimoto’s disease. Furthermore, ashwagandha acts as an adaptogen, helping keep cortisol under control.

This herb is packed with selenium, which supports the thyroid and other essential organs like the liver. Furthermore, its powerful antioxidant activity may reduce inflammation throughout the digestive tract.

It is essential to remember that many individuals with autoimmune thyroid diseases have low levels of selenium, so speaking to your doctor about how much supplementation is appropriate and if it benefits you is recommended.

Hashimoto’s patients often experience digestive issues due to heavy metals and stress, so herbs that support gut health should be included in your treatment plan. Working with a holistic practitioner who knows which herbs are most suitable for each individual is ideal as they will know exactly which ones work best with your individual body type.

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