5 Types of Sound Therapy Instruments

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5 Types of Sound Therapy Instruments

Sound therapy has long been used to relieve stress, reduce anxiety and depression, improve memory, and more. Utilizing musical instruments to induce a meditative state can be an effective way of achieving these benefits – which is why Sound Travels stocks such a wide selection of sound therapy instruments.

A chime is a percussion instrument composed of rods of different lengths and diameters that produce distinct tones when played individually. However, when played together they create an harmonious soundscape. Chimes have long been used to aid meditation and are now increasingly popular as instruments for sound healing applications.

Rallies have been part of many shamanic rituals for hundreds of years, and can still be utilized in modern sound therapy sessions due to their vibrational effect on the ears which activates our body’s natural balancing system.

Tuning forks, commonly referred to as taikos, are long-lasting sound acoustic devices that can create deep and powerful vibrations. They’re especially helpful in acoustic treatment since they’re easy to hold and tune to a specific frequency.

Temple bells have been used for centuries by Hindus, Buddhists, and Muslims alike to relax the mind and spirit, promote focus and concentration, as well as to inspire creativity. These bells hold an ancient esoteric art that dates back thousands of years.

Gandharvas, or Himalayan singing bowls, are widely used sound therapy instruments. They’re frequently employed in yoga classes, personal rituals and sound therapy practices. Furthermore, these bowls play an integral role in Tibetan Buddhism and shamanism where they serve to signal the start and end of silent meditation cycles.

The tingsha is an acoustic instrument used to elicit the haunting and beautiful sounds of nature spirits. They’re often employed in tantric offering rituals and sound therapy sessions to increase energy flow within both the practitioner and environment.

The rain stick has been used for centuries as a traditional sound therapy instrument. It consists of pins arranged in an orderly pattern that causes pebbles inside the tube to fall against them, producing soothing and calming sounds.

The hammered dulcimer has a similar design to a piano or open harp, featuring metal keys that strike to produce soothing noises. They’re popular in sound therapy and used to promote meditative states since they can be played without an instrument – making them accessible even to non-musicians!

Didgeridoos are an ancient instrument, dating back thousands of years to Africa. To play them, one hand should rest on either side of the rim and strike it with the other to create a resonant sound.

Ocean drums, such as didgeridoos, are a widely-used instrument in sound therapy. People can play them solo or join drum circles where they can help release tension and stimulate the body’s energy centers.

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- Welcome, SoundTherapy.com lowers anxiety 86%, pain 77%, and boosts memory 11-29%. Click on the brain to sign up or share with buttons below to help others: