ADD Vs ADHD – What is the Difference?
When someone says, “I have ADD,” it can be difficult to know what they mean. With no official diagnosis in decades, it’s difficult to know exactly what someone is talking about.
Before 1994, when the DSM-5 formalized ADHD as a diagnosis, ADD was only used to describe an inattentive type of disorder. This condition was known as ADD with inattentive presentation and included kids who experienced both difficulties in attention and hyperactivity.
In 2013, the term ADD was replaced with ADHD and now encompasses several different presentations. To ensure you have the accurate diagnosis and treatment plan, it’s still recommended that you seek professional evaluation from a mental health professional.
ADHD symptoms can vary between individuals and may change with age or exposure to other stressors such as anxiety or depression.
There are ways to lessen the negative effects of ADD or ADHD. Medications may be prescribed, which can improve focus and energy levels.
Supplements can also help alleviate irritability and impulsivity; while GABA or taurine may improve memory issues.
Diagnosing mental illness can be challenging, but having the appropriate treatment plan in place is worth the effort. A mental health professional can assist in deciding which medication is most beneficial for your individual situation and offer suggestions on effective coping mechanisms that may benefit you.
