ADHD reddit is an invaluable resource for people living with attention deficit hyperactivity disorder (ADHD) to discuss their condition and receive support. With more than 1.5 million members, R/ADHD is a popular subreddit that covers topics from diagnosis and medications to dealing with the psychological effects of ADHD.
ADHD is a neurological disorder that causes impulsivity, difficulty focusing, and hyperactivity. It can affect people of any age; however, it tends to strike children and teens the hardest. Furthermore, ADHD often coexists with other disorders like anxiety, depression or bipolar disorder.
A common factor in ADHD is brain injury or trauma. This can result in the absence of chemicals called norepinephrine and dopamine, which are essential for controlling our emotions and attention.
Low levels of certain brain chemicals can lead to impulsivity and inattentiveness, as the brain doesn’t receive the stimulation it requires for control over our behavior and emotions.
We may lack cortisol, a brain chemical which helps control our stress and fear responses. When cortisol levels drop, we may feel frenzied or anxious and find it harder to focus.
To manage symptoms and keep life organized, take the right medications, practice mindfulness, and create good mental health habits.