Advantages and Disadvantages of Music Therapy

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Advantages and Disadvantages of Music Therapy

Music therapy is a type of treatment that utilizes music to make people feel better. It has the potential to address both mental and physical health issues, as well as provide benefits to those with special needs.

Music therapy offers numerous advantages, such as improved communication skills, an enhanced quality of life and well-being, increased emotional understanding and memory recall, self-awareness and reduced pain sensations.

It has the potential to be beneficial for a range of medical conditions, such as cancer, anxiety and depression. Furthermore, it may be useful for children and adolescents with developmental disorders, people suffering from dementia or those suffering from autism.

Behavioral music therapy is a type of cognitive behavioral therapy that uses music to alter behavior. This can be accomplished in various ways, such as using music to alter someone’s mood or making them listen to certain songs as an effective means of altering their attitude.

Songwriting is another common element of music therapy. This can include creating original or modified works, with the latter serving as a more structured approach that helps patients express themselves creatively through written work.

Some therapists will employ songwriting as a method to engage clients or motivate them to express their thoughts. This could take the form of an original composition by the therapist about an emotional topic, or it could simply be one composed by the client themselves.

This can be an effective means for expressing emotions and reprogramming the brain, particularly for those unable to speak due to medical conditions like strokes.

However, it is essential to be aware of the potential drawbacks of music therapy. For instance, some research has indicated that people with depression may overstimulate their bodies when listening to sad music. Furthermore, some individuals with dementia may develop false memories when exposed to certain kinds of music.

Before considering music therapy for yourself or someone close to you, it is wise to consult your doctor first. This will enable you to determine if this type of therapy is suitable and avoid overstimulation.

A disadvantage of music therapy is its time-consuming nature. Both PWDs and their caregivers must learn techniques, then practice them at home or in the community – something which may prove challenging for families with hectic lifestyles and strict therapy schedules.

Music therapy can also distract patients with dementia who are trying to focus on their tasks. Therefore, the therapist must ensure there aren’t any unnecessary disruptions during sessions such as playing a television or banging the door shut abruptly.

It is essential to know that finding a music therapist in your area may be challenging due to the limited number of qualified music therapists available. Therefore, ask a friend, family member or professional for recommendations on someone nearby who can assist you.

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