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Agoraphobia – A Diagnostic and Statistical Manual of Mental Disorders (DSM)-5

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Agoraphobia – A Diagnostic and Statistical Manual of Mental Disorders (DSM)-5

The Diagnostic and Statistical Manual of Mental Disorders (DSM)-5 defines agoraphobia as a chronic, intense, and fearful fear of being alone or in an open public place. The condition may be triggered by a stressful event or by a panic attack. Symptoms include excessive sweating, a rapid heart rate, and depressive symptoms. Despite agoraphobia’s severity, it is treatable with medication, therapy, and self-help strategies.

Agoraphobia can develop at any age. It is often detected in children and young adults. During childhood, a person’s parents might overprotect them and avoid situations that cause anxiety. Other factors that may contribute to agoraphobia include a genetic predisposition, sensitivity to anxiety, and negative childhood experiences.

Agoraphobia can occur without panic attacks. Some people with the disorder have a high level of anxiety and fear, but never have a panic attack. If you are worried about your symptoms, it is important to talk with a doctor.

Avoidance of situations causing anxiety can help you cope. However, it can also make your situation more frightening. This can happen because the amount of fear you experience is out of proportion to the threat it represents.

When you have a panic attack, you feel overwhelmed and disoriented. You may think you are losing your balance, and you might not be able to move. Depending on your circumstances, you might have a panic attack while in a crowded public place. Alternatively, you might be afraid of flying or an airplane.

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- Welcome, SoundTherapy.com lowers anxiety 86%, pain 77%, and boosts memory 11-29%. Click on the brain to sign up or share with buttons below to help others:

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