Alternative Or Complementary Therapies For Antihistamines

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Alternative Or Complementary Therapies For Antihistamines

Antihistamines are an integral part of treating allergy symptoms such as sneezing, itchy eyes and runny nose. Unfortunately, they may also cause drowsiness and dry mouth.

Alternative or complementary therapies for antihistamines can provide temporary relief from allergy symptoms without the drowsiness and other unwanted side effects associated with taking these drugs. Eating foods rich in quercetin and vitamin C has been known to be effective at relieving allergies.

Quercetin: This antioxidant has been demonstrated to reduce inflammation in the lungs and sinuses. Additionally, it’s an effective natural antihistamine that has been found to be as powerful as over-the-counter (OTC) antihistamines such as Zyrtec or Claritin.

Vitamin C: Studies have demonstrated that adding two grams of vitamin C to your daily diet can significantly reduce histamine levels, making it useful for treating allergies. It’s also a powerful natural antihistamine found in berries, citrus fruits and green tea.

Butterbur: This herb has long been used for its medicinal benefits and is often included in hay fever medicines. Additionally, butterbur is a strong natural antihistamine and can be taken either as a dietary supplement or in capsule form.

Nasal Steroid Sprays: Nasal steroid sprays such as Flonase or Nasacort can prevent an allergic reaction before it occurs. They work by stopping the immune system from releasing histamine, which causes itching, sneezing and other allergy symptoms. Some people even combine a nasal steroid with an antihistamine to further prevent allergies.

Oral Antihistamines: Oral antihistamines such as Xyzal, Zyrtec and Allegra are available for consumption. These newer antihistamines have less drowsiness than older options like Benadryl or Chlor-Trimeton and work faster to relieve allergy symptoms.

These medications are frequently prescribed for children with allergies or chronic hives.

Before selecting an oral antihistamine for your allergy, it’s essential to consult a doctor or pharmacist first. They can suggest the most suitable medication and dosage for you.

Before purchasing any medication, it is wise to read its label and confirm its approval by a healthcare professional. Doing this will guarantee you receive an effective yet safe treatment.

Weight Gain: Certain antihistamines may increase appetite, leading to weight gain. This is especially true if you have been taking these drugs for an extended period of time.

Furthermore, pregnant or planning to become pregnant should avoid taking these drugs during their pregnancies as they have sedative effects and could pose risks for pregnant women who need to drive or operate heavy machinery.

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