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Alternative Remedies For Vaginal Dryness

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Alternative Remedies For Vaginal Dryness

If you’re experiencing vaginal dryness, there are a variety of treatments to choose from. The most popular are hormone replacement therapy (HRT) and non-hormonal lubricants and moisturizers.

Hormone replacement therapy (HRT) is a medical intervention that replaces the female hormones oestrogen and progesterone that naturally decrease in your body as you transition through menopause. This may reduce some symptoms associated with menopause such as hot flushes, mood swings and diminished sexual drive.

HRT can provide many advantages, the primary being that it restores hormone levels back to normal. However, women should consult their GP before beginning HRT treatment.

Menopause can be relieved with a healthy diet, exercise and calcium supplementation. These will also help protect against bone issues like osteoporosis.

Alternatives to hormone replacement therapy include lubricants and topical creams that work similarly to hormones but with less risk. Some of these creams can be purchased from pharmacies or prescribed by your healthcare professional.

Herbal Supplements: Black cohosh and wild yam are two herbs that may alleviate some symptoms associated with menopause, such as vaginal dryness. Before taking any herbal supplement it’s essential to consult your doctor first as some herbs may interact with medications or vitamins you are taking.

Ophena, a drug recently approved by the FDA, has been shown to alleviate vaginal dryness and painful intercourse in women suffering from vulvovaginal atrophy. This condition is common, affecting up to 40% of postmenopausal women.

Ophena is a selective estrogen receptor modulator (SERM). This means it works by altering how your body responds to estrogen. Women who take Ophena regularly for 12 weeks report significant improvements in vaginal dryness and intercourse symptoms.

A lubricant can reduce discomfort during intercourse and make for a more pleasurable sex experience. These lubricants, often water-based, should be applied before sexual activity to keep your vagina lining moistened.

Clonidine and gabapentin, two medications which may help alleviate some menopause symptoms, have been studied. While these drugs are typically used to treat high blood pressure or other conditions, studies have also demonstrated their ability to reduce menopause symptoms like hot flushes or night sweats. These can be helpful in controlling some of the more uncomfortable signs associated with menopause.

Eating healthily, exercising regularly and taking calcium supplements are all beneficial in managing the symptoms associated with menopause. These may be combined with other natural remedies like meditation, aromatherapy and reflexology for an even stronger impact.

Are you interested in learning more about potential alternatives to hormone replacement therapy? Contact Arbor ObGyn today to book an appointment!

Menopausal symptoms are most often treated with HRT. This consists of oral pills and topical skin applications containing the female hormones oestrogen, progesterone, and progestin. Studies have demonstrated its effectiveness in relieving menopausal symptoms as well as decreasing the risk of endometrial cancer development.

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