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Alternative Therapies for Cardiovascular Disease

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Alternative Therapies for Cardiovascular Disease

Alternative therapies are being employed to promote heart health. While they are not the only solutions available to patients, studies have demonstrated their efficacy when combined with traditional treatments and lifestyle modifications.

Complementary and alternative medicine (CAM) is the practice of using non-traditional approaches in health care to address physical, emotional, social or spiritual problems. It combines conventional medical treatments with natural methods in the belief that the body is self-regulating and capable of healing itself through natural means.

CAM (Complementary and Alternative Medicines) are an increasingly important area of healthcare, estimated to be worth more than $30 billion dollars in the United States alone. They encompass various treatment methods like herbal medicine, homeopathy, energy medicine, and dietary supplements.

These methods can often replace standard medications, yet their research may not always be of the same caliber. As a result, there have been concerns raised about their safety.

Certain complementary therapies have been proven beneficial for blood pressure management, including exercise regimens, meditation and acupuncture. However, the American Heart Association cautions that these should not replace conventional methods that lower blood pressure; rather, they may help those with high blood pressure who cannot tolerate or don’t respond well to more traditional methods like taking medications, eating a low-sodium diet and getting regular physical activity.

According to the American Heart Association, many people with high blood pressure can benefit from a plant-based diet. A recent study revealed that following a vegetarian diet can reduce your risk of having a heart attack by up to 32 percent. Before beginning this type of therapy, be sure to speak with a physician about potential benefits from plant-based eating.

Another option is chelation therapy, which uses disodium EDTA to eliminate toxins from the body. Studies have revealed that this approach can reduce symptoms of heart disease and be safe for many individuals with heart issues.

Mind-body therapies such as ayurvedic and reiki are proven to be beneficial for cardiovascular health. These practices involve deep breathing, guided imagery, and other techniques that can improve the wellbeing of both your heart and entire body. Millions around the world use them to address a range of conditions in conjunction with other approaches towards regaining wellness, according to Kumar.

Studies have also found that behavioral therapies like relaxation, hypnosis, yoga and tai chi can be beneficial for improving health. According to one study, they can reduce stress levels and boost energy levels.

These treatments can be highly effective for conditions such as arthritis, diabetes and depression. Furthermore, they serve as an alternative to surgery or other potentially hazardous treatments with unwanted side effects.

Other non-traditional treatments for heart health include biofeedback, acupuncture, music therapy and tai chi. Success of these therapies relies on the patient’s belief in their effectiveness; however they require a high degree of commitment and can be costly.

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