Alternative Therapies For Prevention of UTI

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Alternative Therapies For Prevention of UTI

UTIs (infections of the urinary tract) are more common among women than men and can present with various symptoms like pain when urinating and blood or redness in the urine. Antibiotics typically treat these infections by suppressing bacteria responsible for them; however, some bacteria may become resistant to antibiotics and recur after some time has passed.

Alternative therapies can help you treat a uti quickly and without the use of harmful medications. These include eating a nutritious diet, drinking plenty of water, and using herbal remedies.

A nutritious diet should include a variety of proteins, fruits and vegetables as well as low-sodium foods with probiotics like kefir, yogurt or sauerkraut. These foods contain many beneficial bacteria which help inhibit infection-causing germs while strengthening your immunity to combat illnesses.

Fruits and vegetables high in vitamin C, such as oranges, strawberries, tomatoes, and broccoli can be effective against urinary tract infections (UTIs). These foods have antioxidant properties which help combat bacteria and other microorganisms that could cause the infection.

Cranberry juice is a widely-used remedy for urinary tract infection (UTI), as its compounds prevent bacteria from sticking to your bladder, making it easier for your body to flush them out. Be sure to buy an unsweetened variety of cranberry juice and drink several glasses daily for best results.

Herbs can be an effective treatment and prevention for urinary tract infections (UTIs), due to their many antimicrobial and diuretic effects. Dandelion root, in particular, helps cleanse the urinary tract of toxins which could otherwise lead to infection.

Other herbs, like sage, can have a calming effect on the bladder and urethra that may help alleviate symptoms. These herbs can be taken in capsule form or tea form; there are various varieties available on the market.

Eating a high-fiber diet is recommended when you have a UTI to help the body absorb more fluids and prevent dehydration. Furthermore, avoid caffeine, alcohol, spicy foods and other irritants that could further aggravate the condition.

Probiotic supplements can help restore the healthy balance of bacteria in your digestive system, which is essential for treating and avoiding urinary tract infections. You can purchase prebiotics in tablet or capsule form, or make them yourself using kombucha, yogurt and fermented foods like sauerkraut.

Herbal supplements like Ba Zheng San, a Chinese herb, have been used for thousands of years to treat and prevent urinary tract infections. These herbal formulas contain strong antibacterial, antimicrobial, and diuretics which can be taken three times a day until your symptoms clear up.

Homeopathic remedies have been around for centuries and can be highly effective at treating various health conditions, such as urinary tract infections. A qualified homeopath will evaluate a person’s constitution to determine which remedy is most suitable for them individually.

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