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Alternative Therapies for Psoriatic Arthritis

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Alternative Therapies for Psoriatic Arthritis

If you suffer from psoriatic arthritis, your medical team may suggest some alternative therapies to help alleviate symptoms. These could include herbal supplements, dietary changes and lifestyle modifications. While they haven’t been proven to cure psoriatic arthritis completely, these methods could certainly make you feel better and manage the condition more effectively.

Exercise is an integral component of any psoriatic arthritis treatment plan. Exercising can reduce pain, strengthen muscles and ligaments, and enhance joint function. Furthermore, it’s a great way to relieve stress and boost energy levels.

Stretching exercises can also help relieve joint pain and stiffness. These can be done from home or at your healthcare provider’s office.

Meditation can be an effective way to reduce stress and promote relaxation. It may even be beneficial for those dealing with psoriatic arthritis, as it helps them relax and reduce itching.

Yoga is another type of exercise that can benefit those suffering from psoriatic arthritis. By practicing yoga, those affected by the condition can increase their flexibility and range of motion.

Chiropractic can also be an effective option to help relieve psoriatic arthritis symptoms. Before beginning this type of treatment, consult with a chiropractor first.

Massage is another effective method to manage psoriatic arthritis symptoms. A certified massage therapist can help you feel more relaxed and improve your mobility.

It’s essential to find a practitioner who understands your individual needs and can collaborate with you for optimal outcomes from this treatment.

Acupuncture is an alternative therapy that may be beneficial for those suffering from psoriatic arthritis. Not only does it relieve pain and increase flexibility, but it has been known to also boost your immunity.

Dietary changes can help alleviate psoriatic arthritis by ensuring you receive enough of certain vitamins and nutrients, such as omega-3 fatty acids, vitamin D, and fish oil.

There are also a number of herbs that can be utilized to relieve symptoms and strengthen your immune system. These remedies can be taken orally or applied topically.

These herbs can reduce inflammation and tenderness that psoriatic arthritis can cause, as well as itching and rash.

Capsaicin, an active compound found in chili peppers, can provide relief from pain. Studies have also demonstrated that capsaicin may reduce swelling and tenderness associated with psoriatic arthritis in certain patients.

Before taking any herbal products, it’s essential to consult your rheumatologist first as some can interact with medications and affect your treatment plan.

Many of these remedies can be purchased at your local health food store or pharmacy. Alternatively, you may also create them yourself at home with ease.

Nonsteroidal anti-inflammatory drugs (NSAIDs) are over-the-counter medications commonly prescribed to reduce inflammation, swelling and pain associated with psoriatic arthritis. Although NSAIDs can be potentially hazardous if taken in large doses, caution should still be exercised when taking them.

Biologic treatments for psoriatic arthritis are often prescribed, as they can lessen symptoms and slow disease progression. These drugs work by targeting specific parts of the immune system that are responsible for initiating inflammation in people with this disorder.

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