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Alternative Therapies for Seniors

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Alternative Therapies for Seniors

People are living longer, and more and more are turning to alternative therapies as a preventative measure and to relieve symptoms like chronic pain or arthritis. Many of these alternatives are less invasive than traditional medicine and have fewer side effects.

NCCAM defines Complementary and Alternative Medicine (CAM) as a group of health practices not typically taught in U.S. medical schools or commonly available in hospitals. Examples include herbal therapy, meditation and yoga; body-based therapies like massage or chiropractic; energy medicine approaches like Reiki.

Acupuncture is a widely-used alternative medicine treatment that can provide pain relief from conditions such as back pain, headaches and migraines. According to the Centers for Medicare and Medicaid Services (CMS), Original Medicare now covers acupuncture as an option for medically-diagnosed chronic lower back pain patients.

Massage therapy is a popular senior service, as studies have demonstrated its ability to reduce joint and muscle pain. Unfortunately, massage therapy is not currently covered under Original Medicare Parts A and B.

Aromatherapy is a widely-used alternative therapy that uses essential oils from plants to relieve stress and anxiety. It’s especially helpful for seniors trying to cut back on prescription pain medications.

Reiki is an ancient Japanese form of alternative therapy that relies on the belief that our bodies contain a “life force energy”. When this flow is reduced, illness results.

Before trying any alternative medicine therapy, it’s essential to do extensive research on its safety and effectiveness. Speaking with your doctor is also recommended.

Acupuncture has become an increasingly popular treatment option for senior patients as studies have demonstrated its ability to relieve chronic lower back, neck and osteoarthritis pain. In January 2020, the Centers for Medicare & Medicaid Services officially accepted acupuncture as an alternative treatment option for medically-diagnosed chronic lower pain patients.

Other alternative medicine treatments seniors may be interested in are homeopathy, naturopathic care and chiropractic treatment. While most of these services are not currently covered under Original Medicare, many offer coverage through private insurance programs like Medicare Advantage.

Selecting the ideal health insurance program is a critical decision for adults 65+. Make sure your plan covers all of your medical requirements, not just what Medicare deems necessary.

Therefore, it’s essential to research all available options for yourself and your loved ones. By carefully considering your insurance choices, you can ensure that you have enough coverage to stay healthy and out of nursing homes for as long as possible.

Researching the safety and effectiveness of any alternative medicine therapy that you’re thinking about for yourself or a loved one is essential. Talking with your doctor about potential options will also help determine which option best meets both your healthcare needs and budget.

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- Welcome, SoundTherapy.com lowers anxiety 86%, pain 77%, and boosts memory 11-29%. Click on the brain to sign up or share with buttons below to help others:
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