Alternative Therapies That Work For Lupus

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Alternative Therapies That Work For Lupus

Lupus is an autoimmune disease, meaning the body attacks itself. It can affect many areas of the body such as joints, blood vessels, skin and lungs; it may even lead to kidney problems or heart problems. Treatment for lupus typically consists of medications along with lifestyle modifications to manage symptoms and minimize complications.

Nonsteroidal anti-inflammatory drugs (NSAIDs) can be helpful for lupus, relieving joint pain and inflammation as well as fever or rashes. Furthermore, NSAIDs reduce the risk of heart attacks or strokes by preventing blood clots in veins. Although NSAIDs can be bought over-the-counter without a prescription, taking too many may lead to dangerous side effects; speak with your doctor for the best course of action.

Alternative treatments for lupus may include herbs, vitamins, and minerals. Combining your medication with these natural products can help alleviate symptoms associated with the disorder – many are safe enough to take long-term.

Herbs and supplements, particularly vitamin D and calcium, can help reduce inflammation that makes it difficult for your body to fight infection and heal wounds. They also protect bones from breaking down while decreasing cholesterol levels. Nevertheless, these are not a cure-all for lupus.

Exercising can make you feel better. It may reduce joint pain and swelling, improve moods, sleep quality and heart health; reduce diabetes risks associated with lupus (such as heart disease and kidney failure); and alleviate other lupus symptoms like fatigue or skin issues. Exercise also plays a significant role in relieving symptoms associated with this chronic autoimmune disorder.

People living with lupus have reported that meditation helps them manage their symptoms. It may also improve their quality of life, keep them motivated to continue treatments and make them less stressed.

Yoga and other forms of exercise can significantly enhance your quality of life, helping you relax and lift your mood. Not only that, but they may also boost energy levels, regulate weight, and prevent illness from occurring.

Eating a nutritious diet can improve your overall wellbeing and minimize lupus symptoms. It helps you steer clear of foods which may be hard on the body, such as spicy or salty dishes. Eating well also aids weight control while providing more vitamins and minerals.

Studies have suggested that fish oil, which contains omega-3 fatty acids, may reduce inflammation in the body. However, evidence is mixed so it’s best to consult your doctor about whether this option is suitable for you.

Other treatments for lupus include acupuncture, chiropractic and Chinese medicine. Acupuncture can aid with arthritis while Chinese medicine can alleviate other lupus symptoms like skin issues or joint pain.

Hormone therapy, such as dehydroepiandrosterone (DHEA), can help alleviate lupus symptoms and prevent flare-ups. It may also lower the risk of heart disease; however, there may be side effects like acne or increased facial hair.

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