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Alternative Treatments Like Pelvic Floor Therapy For Constipation

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Alternative Treatments Like Pelvic Floor Therapy For Constipation

Alternative treatments such as pelvic floor therapy can be highly effective in the management of constipation. This condition may arise due to various reasons, including diet, dehydration, muscle dysfunction or medications you may be taking.

The pelvic floor consists of muscles, ligaments and connective tissues which support the bladder, rectum and other pelvic organs. This can be an uncomfortable area to work with; therefore it’s essential that any issues be addressed promptly.

Physiotherapy is an effective treatment for the pelvic floor as it helps to retrain the brain and muscles to relax, enabling patients to have a successful bowel movement. Physical therapists may utilize various treatments such as biofeedback, myofascial release and stretching exercises in order to address their specific issues.

Fiber-rich diets are commonly used to treat constipation; however, some people may experience worse symptoms with higher fiber intake if they are dehydrated or have other factors such as stress or depression present.

Constipation can also be caused by irritable bowel syndrome (IBS). IBS can be brought on by stress, hormonal imbalance or the development of bacterial overgrowth. Furthermore, certain medications like narcotics, calcium channel blockers and diuretics may affect bowel function as well.

Prolapse may contribute to constipation by compressing the rectum or creating pouches which make it difficult for stool to pass. In females, this could cause pain when defecating as well as feeling like something is stuck inside your vagina or rectum.

A pelvic floor physiotherapist will administer tests to evaluate the function of the pelvic floor and identify any underlying issues. After diagnosing what’s wrong, they’ll be able to formulate a personalized treatment plan tailored for each patient’s individual needs.

Your physiotherapist can begin the treatment with internal treatments such as visceral manipulation and trigger point release to the lower abdominal and pelvic floor muscles to improve blood flow, reduce tension, and promote healing. They may also teach you specific stretches that you can do daily to help strengthen and function of your pelvic floor again.

Your physiotherapist can teach you various exercises that may assist with issues like child’s pose or happy baby. These are based on yoga poses that can be tailored for individual needs and help to relax your pelvic floor.

When dealing with any condition, it is essential to seek professional help and ensure the problem is treated effectively. A therapist can guide you through recovery and get you back on track to living life normally again.

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