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Amino Acid Therapy For Depression

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Amino Acid Therapy For Depression

Depression is a devastating mental health disorder that affects an estimated 280 million people worldwide and ranks as one of the most widespread illnesses in society. Antidepressants are commonly prescribed, though these may have unwanted side effects or not be effective for all patients.

Amino acid therapy is an alternative to prescription antidepressants and may be effective for many patients. Amino acids provide a balanced mood and stress management by replenishing neurotransmitter levels that may be low in depression sufferers. Furthermore, amino acids are essential parts of human metabolism; they regulate pain threshold, sleep patterns, energy levels, and emotional states.

Research has demonstrated that an amino acid deficiency can lead to depression and other mental health disorders such as anxiety, irritable bowel syndrome, insomnia, fibromyalgia, eating disorders and adrenal dysfunction. These conditions may be alleviated through a combination of amino acid supplementation, nutritional and herbal medicine and self-care practices.

Studies have demonstrated that tyrosine plays a significant role in the formation of serotonin and norepinephrine, two neurotransmitters involved in mood regulation. Research has also suggested that supplementing with tyrosine can reduce environmental stressors and promote an upbeat outlook.

Additionally, several other amino acids are essential for the brain’s proper functioning: glutamate, gamma-aminobutyric acid (GABA), glycine and dopamine. These essential amino acids come from protein in your diet but can also be synthesized in the brain through enzyme action.

Amino acid depletion is a hallmark of depression and may be further compounded by certain medications like corticosteroids. That’s why it’s critical that you consult with a qualified healthcare practitioner to determine which amino acids are ideal for you in each individual situation. You may need an individualized blend of ingredients tailored specifically towards your needs and goals;

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- Welcome, SoundTherapy.com lowers anxiety 86%, pain 77%, and boosts memory 11-29%. Click on the brain to sign up or share with buttons below to help others:
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