Anxiety is a Symptom of a Mental Illness

Anxiety is a Symptom of a Mental Illness

Anxiety is an emotion that is experienced when a person is worried about something. It can be a normal reaction to fear, but it can also be a symptom of a medical condition.

Anxiety can interfere with a person’s daily life. It may cause physical symptoms, such as pounding heart, muscle tension, headache, and sweating.

Some of the most common anxiety disorders are social anxiety, panic disorder, and specific phobia. These disorders are marked by extreme fear of a particular object, situation, or event.

People with certain personality types are more prone to developing anxiety. It is estimated that 20 percent of American adults experience some kind of anxiety at some point in their lifetime.

While some people are naturally anxious, others need to learn how to manage their anxiety. Taking steps to reduce anxiety can improve a person’s ability to cope with everyday situations.

Many sufferers of anxiety do not realize they are dealing with a serious mental illness. There are signs to look out for, however, to help diagnose and treat an anxiety disorder.

A panic attack is one of the most frightening physical symptoms of anxiety. The symptoms of a panic attack include pounding heart, dizziness, and feeling as if you are going to die.

If your loved one is suffering from an anxiety disorder, it’s important to understand what they are experiencing. There are many resources available to help you, including a therapist. You may also consider medication.