Aquatic Therapy For Back Pain
Aquatic therapy for back pain is an effective treatment option that helps those experiencing discomfort recover faster and more fully. It has been known to benefit individuals suffering from arthritis, chronic pain, lower back pain, orthopedic injuries, sprains and strains alike.
Arthritis is a painful and debilitating condition that can strike anyone. It causes stiffness and swelling in the joints, making it difficult to move freely. Patients with this condition can benefit from aquatic therapy as it provides a secure way of strengthening muscles without risking reinjury.
Patients suffering from sprained ankles or knees can benefit greatly by exercising on an underwater treadmill. This is because the weight of the body is reduced while submerged in water, providing added support to the injured area and increasing strength levels.
Water’s buoyancy helps reduce force on strained muscles and increases their resistance, enabling patients to regain movement that was lost immediately after an injury and reduce pain.
Parkinson’s disease often presents with pain, particularly in the legs and arms. Additionally, it can interfere with walking and balance as the tremors that accompany it may cause someone to lose their footing and stumble.
When this occurs, it can lead to depression and a reduced quality of life for the patient. Fortunately, there are various treatments for this condition; therapeutic aquatic exercise has been found to be more successful than physical therapy modalities at relieving back pain while improving quality of life and sleep quality.
According to a study published in JAMA Network Open, aquatic exercise proved more successful than standard physical therapy techniques for combatting chronic low back pain. After three months of treatment, those who received therapeutic aquatic exercise experienced significantly less pain, improved function and quality of life.
Adopting a proactive approach to back pain can be an excellent way to enhance your quality of life and extend your lifespan. To develop an individualized treatment plan that meets all of your individual needs, consult with a specialist.
Aquatic therapy is an effective solution for many conditions, such as chronic pain, arthritic/osteoporosis pain, sprains, and strains. Furthermore, it strengthens core muscles while relieving stress on other parts of the body.
Sciatica is a painful condition that can be alleviated with water therapy. This discomfort stems from nerves running from the lower spine to the legs and may feel like tingling and numbness in your lower leg.
The tingling and numbness in your legs can make it difficult to walk or stand comfortably, while the constant pain may prevent you from doing any physical activity. Fortunately, aqua therapy is an effective treatment for sciatica – and can even be fun! Get back on your feet again with aqua therapy today!
