Art Therapy For Depression

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Art Therapy For Depression

Psychotherapy with an artistic focus can be an effective tool in combatting depression. A psychologist recently presented a painting by celebrated Mexican artist Frida Kahlo to a woman participating in group therapy sessions at a Brooklyn hospital for depression treatment.

Kahlo’s art work is a reflection of her personal and artistic journey, which was marked by chronic pain throughout her life. Coping with both psychological and physical aspects was an uphill battle, leading her to experience feelings of suicidality at times.

Kahlo used painting as a form of therapy to express her emotional and spiritual turmoils. In her artworks she stressed the significance of self-discovery, identity, femininity, and sexuality within Mexican culture.

Kahlo’s artwork often emphasizes the feminine body and its inherent vulnerabilities, often featuring symbols from Mexico’s pre-Hispanic past or indigenous cultures. She often incorporates masks and costume into her pieces which she appropriated to represent herself in an unconventional light; sometimes wearing ornaments that mirror pre-Hispanic designs.

Kahlo was diagnosed with polio when she was young, and spent months in isolation due to the illness. This left her with a limp which she concealed by wearing long skirts and trousers.

She had many dreams and aspirations, including becoming a doctor. Unfortunately, at 18 she suffered tragic injuries in a bus accident which put an end to her dream of becoming a physician and instead spurred her interest in art.

Her paintings often depict the trauma she endured, yet they also contain elements of hope and strength. Through her artwork, she was able to transcend her pain and lead a happy and productive life – something which enabled her to achieve this transcendence.

Kahlo’s remarkable talent to craft works of beauty from her own pain and suffering has inspired people around the globe. For instance, her art has spawned an entire subculture of fans who make and wear her clothes, jewelry, dolls, puppets and other memorabilia.

Frida Kahlo’s artworks have seen a meteoric rise in interest over the years, becoming subject of academic books and solo exhibitions alike. She is also renowned for her associations with renowned artists like Diego Rivera and Leon Trotsky who were greatly influenced by her unique artistic vision.

Kahlo’s life and multiple health issues aside, her art remains relevant to contemporary society. Her paintings appeal to a wide audience of art admirers and are considered among the most significant works in Mexican art history.

Her artwork depicts both physical and emotional scars, which she uses to challenge viewers’ perception of herself. Many of her portraits feature tiny pins puncturing her skin to symbolize the deep-felt pain she has endured throughout her lifetime.

These images showcase her powerful gaze, conveying her eloquence and power to the viewer. By opting for eye contact with viewers instead of the traditional “looked at” portrait pose that has often been associated with female portraiture in art history, she avoids this traditional “looked at” pose that is typically found in female portraiture.

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- Welcome, SoundTherapy.com lowers anxiety 86%, pain 77%, and boosts memory 11-29%. Click on the brain to sign up or share with buttons below to help others: