Asheville Sound Healing Experiences
Sound healing is a growing trend in alternative medicine, using sound vibrations to harmonize and heal mind, body, and spirit. It’s often practiced by therapists, yoga teachers, wellness centers, and spas to help people relax, meditate, and improve their overall wellbeing.
Sound healing isn’t just for getting a relaxing meditative experience: It also serves to relieve stress and anxiety, boost energy levels, foster creativity and build stronger relationships. Plus, sound healing is an inexpensive way to add some wellness into your lifestyle while making a positive impact on health.
Asheville offers a range of unique experiences to help you relax, unwind and reconnect with yourself and your community. You’ll find places in Asheville offering sound meditation, singing bowl and drumming sessions, as well as massages that include sound therapy.
One of the most sought-after venues to experience sound meditation in Asheville is The Asheville Salt Cave, situated on Main Street downtown. Here, more than 20 tons of pink salt line the floors and walls to reduce inflammation and pain. In addition to sound healing meditation sessions, they also offer massages and yoga classes as holistic treatments.
Soundphiles will want to check out this year’s Resonate festival in downtown Asheville. This alternative health event featured workshops and musical performances throughout the weekend, drawing a large number of local wellness practitioners as well as visitors from California, Arizona and New York.
This festival offered a range of educational topics, such as sacred geometry (spiritual beliefs associated with specific patterns and proportions) and mindfulness. Several national touring musical acts performed, and a local vocal toning expert led two workshops.
Billy Zanski of Skinny Beats Drum Shop is an award-winning percussionist and sound healing artist with 11 years of experience. He possesses a profound knowledge about the therapeutic and healing powers of instruments like gongs, drums, crystal bowls – which is why he offers free weekly sound sessions at his shop almost daily.
He is a member of both North Carolina Association for Sound Healing and International Society of Vibrational Healing, with certification in sound healing, sound baths and sonic therapies.
Billy will be using a range of percussion and sound instruments, such as quartz crystal singing bowls, planetary gongs, West African harp, didgeridoo, handpan or other special instruments to facilitate healing through sound.
His goal is to create a tranquil atmosphere through gongs, drums and crystal bowls.
He incorporates guided visualizations and chanting exercises into his sessions, helping his attendees clear their minds, balance energies, and gain more clarity in their lives.
The Resonate Festival offers an unparalleled opportunity to learn about sound healing and its many healing effects. Plus, if you’re interested in taking this powerful tool further, meet other sound healers in Asheville and network with them!