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Administration

What is Somatic Movement Therapy?

What is Somatic Movement Therapy? Somatic movement therapy is a holistic body-mind healing process that seeks to address dysfunction and dysregulation by working with underlying systems that possess their own healing intelligence. It utilizes passive touch techniques as well as active movements like stretching or activating muscles for health, balance, and restoration. Somatic movement therapy …

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Somatic Therapy Definition

Somatic Therapy Definition Somatic therapy is a type of psychotherapy that utilizes body-conscious techniques to help patients feel better. The main goal is to make people more aware of their bodies and foster an intimate connection with themselves. Somatic Experiencing (SE) is a body-oriented therapy that assists victims of trauma by addressing physical sensations associated …

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Internet Cognitive Behavioral Therapy

Internet Cognitive Behavioral Therapy Internet cognitive behavioral therapy (iCBT) is an effective form of psychiatric treatment delivered via the internet or other internet technologies. These programs can serve as an alternative to face-to-face therapy and improve quality of life for those suffering from mental disorders like anxiety or depression. Many people struggle with anxiety, which …

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Somatic Gene Therapy

Somatic Gene Therapy Somatic gene therapy is the delivery of a genetic section (transgene) corrected for a disease to any cell in the body that does not produce sperm or eggs. This procedure has been used to treat various genetic illnesses, such as cystic fibrosis and muscular dystrophy. The most challenging challenge in developing somatic …

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Internet-Based Cognitive Behavioral Therapy

Internet-Based Cognitive Behavioral Therapy Internet-based cognitive behavioral therapy (ICBT) is an online therapy method used for treating mental health disorders such as anxiety, depression and stress. It may also be combined with face-to-face counseling sessions. Furthermore, ICBT is cost effective and offers a more successful treatment option than other forms of therapy including traditional counseling …

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Interpersonal Psychotherapy Vs Cognitive Behavioral Therapy

Interpersonal Psychotherapy Vs Cognitive Behavioral Therapy Interpersonal psychotherapy is a type of treatment for depression and anxiety that focuses on interpersonal issues. It’s similar to cognitive behavioral therapy in that it seeks to alter behaviors by changing how people think about themselves and others. Psychotherapy is often utilized to treat mood disorders such as depression, …

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An Intro to Cognitive Behavioral Therapy

An Intro to Cognitive Behavioral Therapy Cognitive behavioral therapy (CBT) is one of the most sought-after types of psychotherapy and has been scientifically proven to be successful in treating various emotional and behavioral issues. It works on the idea that thoughts, feelings and behaviors are interconnected and can be transformed through skills cultivated by a …

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