- Welcome, this post an excerpt from our research that matches your search. Our site is a sound therapy service that lowers anxiety 86%, lowers insomnia, lowers pain 77%, lowers tinnitus 78%, helps memory 11-29%, and more (all are averages). It is free to try and share. You can repost this information on other networks with the buttons below:
Becka’s Cognitive Therapy
A short quiz will get you started. Your therapist will ask about your likes and dislikes in turn, then provide some pointers on how to maximize strengths and minimize weaknesses. She also has suggestions for navigating life’s ups and downs with confidence. With these tools in hand, you’ll feel empowered to tackle any challenge that comes your way with more productivity, less stress, and the confidence to say yes when asked. The end result? A happier you that knows exactly what she’s talking about!
- Welcome, this post an excerpt from our research that matches your search. Our site is a sound therapy service that lowers anxiety 86%, lowers insomnia, lowers pain 77%, lowers tinnitus 78%, helps memory 11-29%, and more (all are averages). It is free to try and share. You can repost this information on other networks with the buttons below: