Effect of craniosacral therapy on anxiety, depression, and quality of life in patients with fibromyalgia. Valerie Collins, a Honolulu-based craniosacral therapist, explains that the light touch of the CST calms the body by allowing clients to enter a deep state of relaxation, similar to meditation. Effect of craniosacral therapy on anxiety, depression, and quality of life in patients with fibromyalgia. Craniosacral therapy can be used to treat a wide range of problems, including sleep disorders.
Craniosacral therapy, or CST, helps improve the body’s ability to heal itself, a condition known as homeostasis. Perhaps this is how the body enhances the effect of craniosacral work by optimizing the size of the space through which the cerebrospinal fluid flows.
Can craniosacral therapy help with sleep disorders?
Perhaps this is how the body enhances the effect of craniosacral work by optimizing the size of the space through which the cerebrospinal fluid flows. Craniosacral therapy may also be effective for children with sleep disorders and other sleep problems. That’s why it’s important to talk to your craniosacral therapist about all of your health and wellness needs to determine the best number of sessions and the frequency of your sessions. Craniosacral therapy (CST) thus supports all problems and symptoms and supports the body in various aspects, both emotionally and physically.
The rhythm reflects the movement of flexion and extension, which signals the filling and emptying of the cerebrospinal fluid that passes through the craniosacral system.