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Can you desensitize yourself to noise?

- Welcome, SoundTherapy.com lowers anxiety 86%, pain 77%, and boosts memory 11-29%. Click on the brain to sign up or share with buttons below to help others:

Hyperacusis is a hearing disorder that causes everyday noise, such as traffic or conversation, to be perceived as disproportionately loud and sometimes causes discomfort or even pain. Noise desensitization uses sound generators in controlled environments that help change the way people perceive noise. It may take some time and strategies to get hyperacusis under control, but Fasman says the results are worth it. Although hyperacusis is not yet curable, there are a number of treatment options that can be used to control it.

Treatment usually consists of a combination of sound therapy (or acoustic therapy) with the help of an audiologist to reduce sensitivity to sound (a treatment known as sound desensitization) and behavioral counseling, which helps patients deal with the anxiety and anxiety associated with hyperacusis.

Does sound therapy work for hyperacusis?

Together with her therapist, she then set her treatment goals and planned exposure therapy by exploring and arranging situations she avoids to prepare for controlled and gradual exposure. Second, while the signal strength of pink noise decreases as the frequency increases, this sound therapy actually increases signal strength as the frequency increases in patients with typical hearing loss profiles. Patients are taught that sounds are necessary for healing and are given exercises in therapy sessions and as homework. When using CBT for hyperacusis, great emphasis is placed on sound enrichment (counteracting noise rather than avoiding it).

Sign up here to try or learn about sound therapy that lowers anxiety, insomnia, pain, insomnia, and tinnitus an average of 77%.


- Welcome, SoundTherapy.com lowers anxiety 86%, pain 77%, and boosts memory 11-29%. Click on the brain to sign up or share with buttons below to help others:
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