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Cognitive Behavioral Therapy for Migraine

- Welcome, SoundTherapy.com lowers anxiety 86%, pain 77%, and boosts memory 11-29%. Click on the brain to sign up or share with buttons below to help others:

Cognitive Behavioral Therapy for Migraine

Cognitive behavioral therapy (CBT) is a widely-used treatment option for behavioral and chronic health conditions. Recent research has demonstrated some promising effects on migraine sufferers as well as those without it.

CBT (cognitive behavioral therapy) is a short-term goal-oriented psychotherapy that uses various techniques to alter behaviors and enhance quality of life. The best part? You don’t need to take any prescription medication for it!

One effective solution is providing online services like email or phone support from a therapist who can be reached anytime. This makes the entire process smoother for everyone involved.
Successful online programs typically feature a team of psychologists who are well-trained to provide the highest level of care. Therapists use video technology to make you feel at ease while you go about your day. Furthermore, these therapists stay abreast of research and innovation, keeping you informed on new therapies that could benefit your migraine health.

Sign up here to try or learn about sound therapy that lowers anxiety, insomnia, pain, insomnia, and tinnitus an average of 77%.


- Welcome, SoundTherapy.com lowers anxiety 86%, pain 77%, and boosts memory 11-29%. Click on the brain to sign up or share with buttons below to help others:
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