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Complementary and Alternative Medicine

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Complementary and Alternative Medicine

Complementary and alternative therapies refer to treatments that are not included in standard medical care, such as herbs, acupuncture and certain lifestyle practices like healthy eating, exercise or meditation. They are sometimes referred to as complementary, integrative or alternative medicine.

Conventional medicine, also referred to as standard medical care in the U.S., is the primary type of treatment used in hospitals and medical clinics across the country. It has been scientifically tested and widely accepted by medical experts as the best and most efficient way to treat certain diseases.

Research studies have suggested that complementary and alternative therapies may be beneficial for some individuals. Before trying any new treatment, be sure to discuss it with your physician.

It can be challenging to determine whether complementary medicines are safe and effective. Some have been subjected to clinical trials with carefully designed experiments, the results of which are usually reported publicly or published in scientific journals.

Complementary medicines have not been studied the same way traditional drugs have. Some of these may not be safe or effective, or they could interact with your prescribed medicines.

Many complementary therapies work on the idea that your body can heal itself. It’s essential to find a complementary practitioner you feel comfortable with and who can create an individualized plan tailored for your specific needs. Ask your breast care nurse or local cancer support group for recommendations for nearby therapists.

Complementary therapy’s goal is to restore balance in your body and encourage its natural healing processes. While it may take some effort, success should eventually manifest with improved health and well-being.

You can make the most of your treatment by ensuring you have a positive experience with your complementary therapist. This will encourage you to stay committed and boost the likelihood of healing.

Selecting a complementary therapist is critical and should be done with complete knowledge of their training and qualifications. Organizations such as the Complementary and Natural Healthcare Council or British Complementary Medicine Association can assist in this decision making process.

It is essential that you find a therapist who can effectively integrate their work with any prescribed medicine, if needed. Doing this may result in better overall results from the treatment and may even open the door for future collaboration between complementary therapists and traditional doctors.

Your therapist must be informed of all prescribed medication and other therapies you are using. This will give them a better insight into how best to treat you and help avoid any potential issues.

National and international bodies fund research into Complementary and Alternative Medicine (CAM). Notable among them are the National Institutes of Health (NIH) and World Health Organization. There are also a variety of helpful websites where you can learn more about complementary and alternative therapies.

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- Welcome, SoundTherapy.com lowers anxiety 86%, pain 77%, and boosts memory 11-29%. Click on the brain to sign up or share with buttons below to help others:
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