Do Tibetan healing sounds work?
It has also been said that playing these bowls causes the left and right sides of the brain to synchronize, creating peace and quiet during meditation. These groups observed how singing bowls filled with water were played in slow motion with video and audio recordings. The sounds that the singing bowls produce are intended to generate a kind of energy that can center the frequencies of body, mind and soul. Overall, most publications focus on the positive side effects of using a singing bowl in sound therapy rather than on the scientifically proven fact that singing bowls can cure a wide variety of ailments.
Pregnant women are also advised not to use this therapy, as the sounds can have a negative effect on the body.
How do Tibetan singing bowls heal?
Although the use of Tibetan singing bowls is generally considered safe, there is little research on the potential risks and side effects of this type of treatment. You can incorporate repetitive movements into your meditation by slowly rubbing the hammer around the inside of the bowl in a clockwise direction. Singing bowl therapy allows both sides of the brain to be deeply relaxed, which stimulates stress relief at all levels and the elimination of toxins from the body. During singing bowl treatment, you lie on the floor while the bowls are placed in various configurations.