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Does cpap keep you awake?

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Your CPAP machine pulls the air out of your bedroom. So if you have the air conditioner switched on or the heating is running during the winter months, the hot or cold air can be unpleasant and irritate the airways. Your CPAP machine pulls the air out of your bedroom. So if you have the air conditioner switched on or the heating is running during the winter months, the hot or cold air can be unpleasant and irritate the airways. Wearing it when you’re not tired, such as while watching TV or reading, is a great way to find out if adjustments are needed. Special CPAP pillows are also available that can hold the mask and tube to make sleeping more comfortable.

Talk to your doctor about what options are available to you to work through your feelings about CPAP therapy.

Why am I having trouble sleeping with my CPAP?

For sleep apnea in children, removal of tonsils and adenoids is one of the most common types of surgery. Maintaining a healthy weight — exercise is important and can keep your airways clear and reduce many sleep apnea symptoms. Other devices can keep the tongue in place to prevent it from falling back and clogging your throat while you sleep. Once you’ve finally adjusted to CPAP therapy and are able to fall asleep at night, another problem is waking you up to your device’s alarm signaling that airflow is blocked.

If the device is working properly and the noise is still bothering you, try wearing earplugs or using a white noise device to mask the noise.

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