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Does sound therapy for tinnitus work?

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Because the brain can only focus on one thing at a time,. You don’t need any special equipment or a doctor’s prescription to start tinnitus sound therapy yourself. You don’t need any special equipment or a doctor’s prescription to start tinnitus sound therapy yourself. Your goal isn’t to mask the background noise, but to train your brain to hear the tinnitus along with the other sound. This helps your brain adapt and give tinnitus less importance.

You don’t need any special equipment or a doctor’s prescription to start tinnitus sound therapy yourself. Bone-conductive headphones reproduce sound through the mastoid bone (right next to the ear) so you can keep the ear canal open. Examples of sounds that help with tinnitus intrusion can be found in the ATA Masking Sound Library.

Which treatment is best for tinnitus?

Using a steroid administered into the middle ear along with an anti-anxiety medication called alprazolam has been shown to be effective for some people. A licensed mental health professional or psychologist can help you learn coping techniques to make tinnitus symptoms less bothersome. Counseling can also help with other issues that are commonly related to tinnitus, including anxiety and depression. Most hearing aids can be programmed for tinnitus, regardless of whether you have hearing loss or hearing within the normal range.

For some, treatment with low doses of anxiety medications such as Valium or antidepressants such as Elavil helps reduce tinnitus.

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