Finding Treatments For ADHD Near Me
If you’re searching for natural remedies, therapies or support groups to manage symptoms of ADHD, there are plenty of options to choose from. Just make sure the treatment you select is secure and efficient.
Stimulants such as methylphenidate or Ritalin are the most widely prescribed medications for ADHD. Although these aid in alertness, reduce impulsivity and improve concentration, they may cause side effects like drowsiness or irritability.
Medication can be taken alone or as part of a comprehensive treatment plan that also includes behavior therapy and other strategies to manage symptoms. Together with your doctor, selecting the correct medication for both you and your child is an important decision that needs to be discussed.
Behavioral therapy doesn’t cure ADHD symptoms, but it can teach you how to better manage them. This may involve setting time limits, creating routines, using positive reinforcement, taking away privileges and removing a child’s primary triggers for poor behavior.
Sensory integration therapy helps individuals with ADHD learn to process different sensory messages, such as hearing, seeing, feeling, tasting and smelling. Although more research needs to be done to fully understand its effects on individuals with ADHD, some preliminary evidence suggests it may reduce symptoms and enhance overall brain function.
Alternative medicine refers to mind-body therapies, body-based practices and supplements not typically included in traditional Western medicine. It’s often used alongside or instead of conventional treatments like acupuncture, massage, chiropractic and homeopathy.
Nutrition: Eating a balanced diet, getting enough sleep and staying active can all help your brain work more efficiently and reduce symptoms of ADHD. You may also consider trying nutritional supplements which are unregulated by the FDA but thought to be safe and effective.
Meditation: According to some, meditation can improve focus and relax nerves, reduce stress and a sense of anxiety. Furthermore, it has been known to strengthen the immune system, reduce depression and boost self-worth.
Yoga: Yoga can help you unwind and de-stress, helping to relieve the tension that may cause ADHD symptoms.
Cognitive behavioral therapy can assist people with ADHD in managing feelings and behaviors, improving communication and problem-solving skills, as well as dealing with other mental health problems. It may also be useful when managing family or relationship conflicts.
Marital counseling can assist couples in understanding how to better communicate and support one another. It also gives them tools for success that they can use together.
Hypnotherapy can be a useful tool in certain circumstances. However, it requires a great deal of dedication from both you and your loved ones for it to work effectively.
Though rare, faith healing can be an effective option for some individuals with ADHD. It has been reported to help reduce tics and sleep issues in some children, with positive results reported.
