Free Or Low Cost Therapy Near Me
If you’re facing a mental health challenge, it may seem impossible to find free or low cost therapy near me. But there are numerous resources for affordable treatments in New York City and beyond.
Low income or student populations have the option to find a psychotherapist or social worker who offers sliding scale fees. These professionals will adjust their hourly rate so you can afford counseling without needing to pay out-of-pocket.
In addition to private therapists, you may also be able to receive free therapy through community centers and hospitals. These programs are typically run by nonprofit organizations with a commitment to aiding their local community.
Many workplaces provide free mental health services through an Employee Assistance Program (EAP). These voluntary programs include assessments, short-term counseling, referrals and follow-up support.
Confirm that your insurance plan covers mental health services and that any copays or deductible amounts are reasonable. Usually, your provider will provide you with a list of mental health professionals who accept your coverage.
Finally, check with your state’s department of mental health to see if you qualify for publicly funded therapy. These services can be highly effective in treating serious or severe mental illnesses like depression, anxiety, or bipolar disorder.
For those searching for free or low cost therapy near me, online therapy offers the advantage of communicating with their therapist outside traditional sessions. This could include email, texts and calls as desired; video chatting may also be offered if face-to-face contact is uncomfortable or you need to talk on the go.