Green Light Therapy For Migraines

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Green Light Therapy For Migraines

Green light therapy for migraines sounds like something out of a science-fiction movie, but it’s actually an emerging treatment that’s showing promising results. According to research from the University of Arizona Health Sciences, it can reduce pain and reduce migraine attack frequency.

According to Dr. Rosen, several types of light have been proven to help alleviate migraine symptoms; white and blue lights in particular. But green may offer even greater benefits.

“Green light is similar to any drug we use for headaches or migraines in that you need the right dosage,” he explains. That is why green light devices typically emit light at 515-535 nanometers,” according to this expert.

This narrow band of light transmits smaller signals to your retina and brain than other colors, making it less likely to aggravate headaches. Furthermore, it’s less likely to initiate a migraine attack in the first place.

According to the American Headache Society, red light therapy is a safe and effective treatment that’s accessible for anyone with a valid prescription. One study even found that red light therapy proved more successful than botulinum toxin A (BT-A), an injection commonly prescribed for migraines.

Another study examined a group of chronic migraine sufferers and compared their responses to BT-A and red light therapy. Both treatments reduced the number of days people experienced migraines, pain intensity, as well as drug or self-medication use.

Though there is still no definitive proof that red light can prevent migraines, some studies have indicated it to be more effective for acute attacks than BT-A. However, this was a small study with limited participants and it remains uncertain whether red light will remain just as successful long term.

Arany emphasizes the necessity of seeking out trained practitioners when using red light therapy. This is because the therapy requires specific protocols and dosages that should only be administered by someone knowledgeable about its effects, so he suggests seeking it out from a hospital, university, or clinical setting.

He notes that red light can improve tissue healing and regeneration. For instance, research suggests that when red light hits cells in your mouth, it helps activate a growth factor which speeds up healing and repair – especially for oral wounds, according to him.

Red light is unique among other types of light in that it doesn’t cause damage to your cells or organs, but rather stimulates your mitochondria, making them work more efficiently and aiding healing processes.

Additionally, it may help your body better regulate its temperature, relieving discomfort in muscles and joints. Furthermore, it reduces inflammation – an issue which could lead to various illnesses and conditions.

Though it may sound too good to be true, this is actually a cost-effective and noninvasive way to reduce pain and inflammation. Just make sure you consult with your doctor first!

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