Healing With Vibrational Sound Therapy

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Healing With Vibrational Sound Therapy

Sound healing is an ancient practice that can help us reduce stress, improve our moods and treat chronic illness. In fact, it has been known to be used alongside acupuncture and other holistic therapies.

The human body is composed of cells that communicate with one another and its environment. Every cell vibrates at a unique frequency, which explains why different sounds can have such an impact on how you feel emotionally and physically.

Vibrational sound therapy utilizes various instruments, such as singing bowls and gongs, to harmonize the human biofield. It also works on the chakras – seven energy centers of the body – by harmonizing these points.

Therapeutic Singing Bowls: According to Carey-Sue Kaplan of Desert Vibration and Sound Therapy in Las Vegas, these handcrafted Himalayan and Tibetan bowls are specifically designed for vibrational sound therapy. According to her, these singing bowls produce deep resonant vibrations that help quiet the mind, reduce anxiety levels and promote calmness.

The sound of bowls has been known to stimulate blood flow to major muscles, relax muscle tension and provide gentle chronic pain relief. They may also aid concentration, promote balance and reduce fatigue levels.

Tuning Forks: These handheld percussion devices were originally created to tune musical instruments. Today they’re also used as sound healers around and on the body to release blocked energy. Rainsticks: Crafted from hollowed out cactus branches filled with pebbles or beans which produce sound when shaken, rainsticks have become an iconic type of percussion instrument.

These sound waves stimulate the vagus nerve, which controls brain energy and communicates with your immune system. If this nerve isn’t functioning optimally, you could experience symptoms like headaches, insomnia and digestive problems.

Vibrational sound therapy differs from other forms of healing in that it only requires one session to see results. During a session, the therapist places singing bowls on your skin and transmits their sound waves through it to your body through skin contact.

These bowls are said to channel nature’s rhythms, helping reduce stress and anxiety. Their vibrations also evoke the soothing sounds of waterfalls and ocean waves for a regenerative experience.

The therapeutic qualities of sound and the resonating frequencies of bowls can affect your brain and nervous system, leading to better sleep and increased concentration. They may even relieve physical pain as well as reduce the effects of mental health conditions like depression or anxiety.

That is why selecting a sound therapy practitioner is so essential. They have been educated in understanding the unique ways different instruments can be utilized to benefit your health and wellbeing.

You can find a practitioner in your local yoga studio, wellness center or therapist’s office. Make sure to inquire about their prices and if they provide group or private sessions.

Sign up here to try or learn about sound therapy that lowers anxiety, insomnia, pain, insomnia, and tinnitus an average of 77%.

- Welcome, SoundTherapy.com lowers anxiety 86%, pain 77%, and boosts memory 11-29%. Click on the brain to sign up or share with buttons below to help others: