I have the 10 inch solar plexus tray and it’s nice and big and produces a beautiful frequency of sound that I can really feel in my body.
How to heal the solar plexus
For example, try a visualization such as inhaling and exhaling rotating golden light from the solar plexus, with the chakra expanding with each breath. Some healing practices for this chakra include physical activities such as starting a yoga practice or any other exercise that involves body movement. For the solar plexus chakra, I recommend the soothing and 100% organic solar plexus chakra tea from Buddha Teas, which you can buy here. The solar plexus chakra is located about six inches above your belly button in your diaphragm and is associated with the color yellow and the element of fire.
If you have a deficient solar plexus chakra, you are therefore more susceptible to problems such as fatigue, low self-esteem, and poor willpower.
Which emotions are stored in the solar plexus?
Emotionally, the solar plexus chakra determines the establishment or establishment of new relationships with others and especially with ourselves. On an emotional level, a blocked or unbalanced solar plexus can cause you to constantly question yourself until you feel almost invisible in the world. When the solar plexus chakra works as it should, you feel responsible, confident and happy with yourself and your partners. Healing the third chakra improves self-esteem, relieves the need to control others, and restores a sense of purpose.
As a result, they offer you the opportunity to make decisions, take appropriate action, and emotionally distance yourself from problems, no matter how difficult they may be.