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How do you stimulate the vagus nerve with sound?

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Try humming or singing, or just listening to calm, soothing music. When activated, the vagus nerve stimulates the PNS and sends a signal that it is time to relax. When activated, the vagus nerve stimulates the PNS and sends a signal that it is time to relax. With beautiful music that is filtered to allow nerve pathways to be regenerated very precisely, it remaps patterns in the nervous system and strengthens self-regulation, strengthening the dominance of the newest branch of the vagus nervous system, social commitment.

Your vagus nerve is connected to your vocal cords, the muscles at the back of your throat, and runs through your inner ear. Every sound you hear sends information to the vagus nerve, which either turns the parasympathetic nervous system on or off.

What sound frequency stimulates the vagus nerve?

The anticonvulsant effect of VNS was evaluated by comparing the normalized mean power (nMP) and frequency (nMSF) of SW discharges derived from intracortical recordings during stimulation and control intervals. However, we found that 130 and 180 Hz VNs induced a 50% greater attenuation of seizures than that achieved by 30 Hz VNs. The left vagus nerve was stimulated as this is most commonly used in VNS for epilepsy and depression. Vagus nerve stimulation (VNS) using a surgically implanted device has proven dramatically effective for a range of diseases characterized by severe chronic and unregulated inflammation.

These results suggest that a VNS stimulation frequency in the 130-180 Hz range may be more effective in inhibiting seizures than the 30 Hz VNS used in the clinic today.

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- Welcome, SoundTherapy.com lowers anxiety 86%, pain 77%, and boosts memory 11-29%. Click on the brain to sign up or share with buttons below to help others:
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