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How often should you have a gong bath?

- Welcome, SoundTherapy.com lowers anxiety 86%, pain 77%, and boosts memory 11-29%. Click on the brain to sign up or share with buttons below to help others:

In these classes, you’ll sit back and get comfortable, put on an eye mask to block out the peripheral light and gradually open yourself up to the healing vibrations. Find out what’s happening in Gong Meditation Meetup groups around the world and start meeting up with the ones near you. Sound baths are a form of vibrational healing.

What does gong therapy do?

Gong baths, like all types of sound therapy, allow your brain to relax into an alpha or theta dominant brainwave state. According to Hochkeppel, gong baths can also be useful for resolving emotional and physical dissonances. The sessions can take place in person with live music, via video, or by listening to gong sounds. Gong meditations, a type of sound therapy, have been around as a healing method for thousands of years.

Whether you’re at home or at an event, alone or in a group, a gong bath is a great way to relax, recharge, and unwind.

Sign up here to try or learn about sound therapy that lowers anxiety, insomnia, pain, insomnia, and tinnitus an average of 77%.


- Welcome, SoundTherapy.com lowers anxiety 86%, pain 77%, and boosts memory 11-29%. Click on the brain to sign up or share with buttons below to help others:
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