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How One Copes With Winning and Losing Is Related to the State of Your Mental Health

- Welcome, SoundTherapy.com lowers anxiety 86%, pain 77%, and boosts memory 11-29%. Click on the brain to sign up or share with buttons below to help others:

How One Copes With Winning and Losing Is Related to the State of Your Mental Health

How you cope with winning and losing is highly dependent upon the state of your mental health.

People’s reactions to winning and losing are often related to their mental health. If you’re feeling overwhelmed, for instance, it could cause you to doubt yourself and worry about not performing well in a game or match. Your body could enter a fight-or-flight response which may manifest physically as cramping, shaking, and an urgent urge for bathroom breaks. If any of these symptoms are occurring for you, seek professional help before they become too severe or negatively impact your performance.

Mental health professionals can be an incredibly powerful tool in combatting negative thoughts and behaviors. Indeed, Olympic gold medalist Emily Saunders credits her sport psychologist with helping her through a near-fatal crash last year.

Sign up here to try or learn about sound therapy that lowers anxiety, insomnia, pain, insomnia, and tinnitus an average of 77%.


- Welcome, SoundTherapy.com lowers anxiety 86%, pain 77%, and boosts memory 11-29%. Click on the brain to sign up or share with buttons below to help others:
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