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How to Deal With Social Anxiety Disorder Symptoms

How to Deal With Social Anxiety Disorder Symptoms

If you are experiencing social anxiety disorder, it’s important to seek help. Not only can it interfere with your daily activities, but it can also cause severe impairment. Social anxiety disorder symptoms include intense fear, anxiety, and avoidance of certain social situations.

Fortunately, there are effective treatments available to people who are suffering from this disorder. Your health care provider can work with you to develop a treatment plan that will suit your needs. They will ask you about your history, medications, and symptoms. Depending on the situation, your provider may also conduct a physical exam.

There are antidepressants that can help control the symptoms of social anxiety. These drugs work quickly and usually take effect. However, they can cause some side effects, including nausea and headaches. It is recommended to begin taking the medications only for short periods of time. You should also build up a tolerance to the drug before you start to take it on a permanent basis.

Aside from the medical treatment, it is possible to overcome social anxiety with the help of a support group. The Anxiety and Depression Association of America has a comprehensive list of support groups for those with this condition.

Symptoms of social anxiety vary from person to person. Some people feel awkward and shy in public, while others seem to be confident and outgoing. In some cases, the disorder is genetic. Others can pinpoint a specific event that triggered their anxiety.

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