How to Find Counselors Near Me
If you’re struggling with depression, anxiety, or addiction, finding the right counselor can be a lifesaver. There are plenty of local resources, apps, organizations, and reliable online therapy services that can assist in finding your perfect match.
Many health insurance plans provide therapist directories so you can search for mental health providers near you. Some even feature online therapist profiles with details on the different therapies each provider provides.
College Counselors — Your university counseling center may be an excellent source for finding a therapist. Most offer free consultations and can connect you to someone based on experience, location, or specialty.
Talkspace and BetterHelp — These e-counseling services use algorithms to match you with a therapist. Once matched, you can communicate via desktop/app, phone or video conferencing.
The CRISIS Text Line — If you’re facing a mental health crisis and would prefer to communicate via text, this service is available 24/7. Simply text “HOME” to 741741, and you’ll be connected with a trained crisis counselor who can offer immediate support and referrals.
GoodTherapy — This online directory boasts a vast selection of providers, such as psychologists, licensed therapists, social workers and psychiatrists. They specialize in areas like relationships, sexuality, addictions, eating disorders and trauma.
Zencare — Another app-based therapist company, this one allows you to filter by insurance, speciality and availability to find the ideal match for your requirements. After watching some introductory videos, you can arrange a free call with an available provider for further discussion.