How to Use CBD For Anxiety

How to Use CBD For Anxiety

Anxiety is a debilitating mental disorder that affects millions of people. It can cause social and work stress, feelings of unease, or even feelings of depression.

CBD is an all-natural anti-anxiety medicine that can help alleviate your anxiety without the negative side effects associated with traditional medication. It comes in various forms, such as oils and sprays.

Cbd oil has been known to increase serotonin production in the brain, relieving symptoms of anxiety. Furthermore, it helps lower levels of an enzyme responsible for anxiety called FAAH in your body.

When searching for a CBD product, look for one that contains terpenes like linalool or lavender. These natural, safe terpenes may be your best bet when treating anxiety.

To maximize its effects on anxiety, CBD should be taken orally–under the tongue. Doing this allows it to enter your bloodstream quickly and begin working its magic within your system.

Vape pens with high terpene content can also be utilized. Since these vape pens contain minimal THC levels, they may be beneficial for relieving anxiety symptoms.

Studies have demonstrated that CBD can significantly reduce anxiety levels in humans. It has been used to treat conditions like anxiety, PTSD and panic disorder; additionally it may be combined with selective serotonin reuptake inhibitors (SSRIs) such as sertraline or fluoxetine to treat depression.