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Hyperacusis Treatment at Home

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Hyperacusis Treatment at Home

Hyperacusis is a hearing disorder that involves abnormal sensitivity to certain types of sound. This condition is very uncomfortable and can cause distress. Fortunately, it can be managed.

Treatment for hyperacusis usually includes acoustic therapy. The goal is to help sufferers re-adjust to sounds. During acoustic therapy, patients wear a noise-generating device, which gradually builds to louder volumes.

Another common hyperacusis treatment is cognitive behavioral therapy (CBT). CBT helps patients understand the effects of hyperacusis and manage their symptoms. It also works to reduce anxiety and improve overall quality of life.

Cognitive behavioral therapy is a psychosocial intervention that focuses on changing the way people think and behave. For example, patients are taught relaxation techniques and ways to deal with stress.

Another hyperacusis treatment involves the use of hearing aids or assistive listening devices. Some devices are worn in one or both ears and emit white noise. Others are used to increase the volume of the sound around you.

Therapy may also include counseling. Patients are encouraged to avoid social settings where there is high noise. In addition, patients are taught to use relaxation and meditation methods.

Patients who have hyperacusis are encouraged to find a support group. A support group can provide an outlet for information, education, and resources.

Among the most successful hyperacusis treatments are acoustic therapy and cognitive behavioral therapy. Although neither method has a definitive cure, they can make sounds seem less overwhelming.

If you or a loved one are experiencing hyperacusis, consult with your physician. During your first visit, your healthcare practitioner will evaluate your hearing and assess your symptoms. He or she will also consider your risk factors. Your physician will be able to diagnose your condition and offer you a plan of action.

Sign up here to try or learn about sound therapy that lowers anxiety, insomnia, pain, insomnia, and tinnitus an average of 77%.


- Welcome, SoundTherapy.com lowers anxiety 86%, pain 77%, and boosts memory 11-29%. Click on the brain to sign up or share with buttons below to help others:

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