The treatment takes place entirely online, and many patients report a significant improvement in their sleep within a few weeks, even those who have been suffering from sleep disorders for years and feel they’ve tried everything. The reporting in publications and the reviews are based on the results of Somryst and Sleep Healthy Using the Internet (SHUTi), an early version of Somryst with equivalent content. SHUTi is a web-based program for treating sleep disorders in adult and older users. If it’s been several nights or even weeks since they’ve slept more than a few hours in a row, they know they’re already struggling with vaping and can’t imagine what tomorrow will be like if they lose even more sleep tonight.
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