Good news! In the next week or two we will start adding weekly lessons that users will have access to as the go along in their subscription. The content will be regularly updated with new research, and will cover brain science, meditation techniques, other health resources, and other helpful guidance. The lessons will mostly be available in a times way that helps new people over the first 8 weeks or more. It helps to have systematic help.
The lessons will be on this page as they come out, and will be available to you at set times, depending on when you started using the platform.
We are constantly improving as a platform to help as many people as possible.
Glad to Help, SoundTherapy.com