Lexapro For Anxiety
Lexapro for anxiety is one of many medications available to treat this disorder. It’s an SSRI, or selective serotonin reuptake inhibitor, and helps boost serotonin levels in your brain.
Treatment for anxiety can be achieved through medication, lifestyle adjustments and psychological therapy. It’s also essential to be highly self-aware and take steps to reduce stress in your life as well as avoid stressful triggers that trigger anxiety.
Lexapro and other medications like it can be effective, but you must take them as prescribed and only for the prescribed amount of time. You should check in with your provider regularly to make sure the medication is working for you.
In an effort to discover a more effective way of combatting anxiety, psychiatrist Mary Hoge has been exploring mindfulness-based techniques such as meditation. She discovered that these practices have significant benefits for those suffering from anxiety disorders and could potentially help patients overcome symptoms without the use of medications.
This study, published in the Journal of Psychopharmacology, suggests that this type of approach could potentially replace some prescription drugs for anxiety disorders.
Anxiety is one of the most widespread mental health conditions, affecting more women than men. It can cause a range of uncomfortable symptoms and effects like difficulty sleeping, fatigue, restlessness, headaches, stomachaches, and muscle tension.
Treatment of anxiety with medication is a popular option. Finding the right medication that works for you can make all the difference in your recovery.