Massage Therapy Near Me
Massage therapy near me offers stress reduction, relaxation and improved wellness through various techniques. These treatments may relieve pain, tension and improve blood circulation.
Swedish massage is the simplest form of massage, utilizing long strokes and kneading techniques to relax the body. Additionally, it increases blood flow to swollen areas and aids in healing from injuries.
Therapeutic Massage is a medically oriented treatment, often recommended for those with health conditions like back or neck injuries. The therapist may use deeper strokes and pressure points in their strokes and pressure points.
Similar to Deep Tissue Massage, Sports Massage targets specific muscles and connective tissue for improved performance and injury prevention. It’s perfect for athletes and fitness enthusiasts whether they are training to compete or simply wanting to maintain their peak level of performance.
This technique targets tight muscle fibers that may have developed as a result of injury or overuse. This can cause localized pain as well as ripple effects throughout the body.
Therapists may also utilize trigger point therapy, a technique in which they press on these points to loosen tightness and tension.
If you have a chronic issue, such as a slipped disc, your therapist may incorporate trigger point therapy into the massage to help restore normal movement.
Park Avenue Physical Therapy provides a wide selection of massage therapy techniques to make you feel good. Search our directory to find a therapist who specializes in your specific needs, then book an appointment today!