MDMA-Assisted Couples Therapy in Landmark Pilot Study
A recent trial has demonstrated that MDMA-assisted couples therapy can aid couples suffering from posttraumatic stress disorder (PTSD) in improving their relationship. This research, published in the European Journal of Psychotraumatology, is the first to investigate these effects on couples.
MDMA-assisted couples therapy can reduce PTSD symptoms for the affected partner while improving relational functioning for all members of the couple. It also enhances emotional and cognitive responses to difficult conversations, creating a more supportive atmosphere for communication.
Couples with a history of alcohol abuse or those recovering from substance use can benefit from therapy by developing better coping strategies and feeling loved more deeply.
Couples therapy offers numerous advantages for couples, chief among them increased awareness of their emotions and improved communication with one another. It can also enable couples to identify their strengths and weaknesses and work together more effectively as a unit.
Couple therapy can be highly successful, but the outcome depends on several factors. These include each individual’s level of resilience, how long the couple has been in therapy and the quality of the therapist they have chosen.
No matter the type of therapy, it’s essential to find a therapist who can understand and support your situation. Ideally, this should be either an experienced clinical psychologist or psychiatrist licensed in your state who has knowledge about mental health issues. Furthermore, make sure the therapist allows for honest discussion about problems at hand without fear of judgement or prejudice.
Additionally, both of you should have the flexibility to arrange sessions at times that work for both of you. Furthermore, cancellations should be possible at any time without incurring fees.
Couples seeking online counseling have several options to choose from, some more suitable than others. Popular services include Talkspace, Growing Self and ReGain.
These counseling services offer various types of services, such as individual counseling, relationship counseling and premarital counseling. Their websites allow users to message a therapist anytime for support with an issue. Furthermore, there is a telehealth section which allows for video or phone calls with your therapist.
ReGain is a telehealth platform that provides counseling from an experienced team of psychologists. After filling out a brief questionnaire about your needs, they’ll assign you to a therapist and send you a link to their website where they’ll answer any queries about the service. ReGain costs between $60-90 per week and you have full control over when and how often to cancel.
OurRelationship is a program that assists people in both same-gender and heterosexual relationships to enhance their communication skills, build trust, and reconnect. It works on the idea that if both partners learn how to communicate more effectively then their problems will disappear.