Mental Health During COVID-19 Outbreaks

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Mental Health During COVID-19 Outbreaks

Everyone responds differently to stressful circumstances, and when multiple challenges come your way – such as an outbreak like COVID-19 – it’s normal to feel overwhelmed and stressed. Unfortunately, many people struggle alone and require assistance for effective management of this strain.

An outbreak can present mental health challenges due to increased fear, loss of support networks and social isolation. In addition to the physical effects of infection, people may experience mental distress such as anxiety or depression and are more at risk for suicide attempts, drug overdoses or other health complications.

Health care providers and their families are under immense strain during an outbreak. They must manage increased demands from patients, their families, and the public at large; additionally, they often lack time or resources to adequately deal with the financial strain that often follows pandemics.

Many health care workers and their families have already been left reeling by the effects of the coronavirus crisis, necessitating additional mental health care. As part of its pandemic response, the Centers for Disease Control and Prevention is working with a range of organizations to assist people manage their emotional and behavioral wellbeing during this outbreak.

Studies have revealed that coronavirus can cause mental health issues in both children and adults alike, not just those infected with COVID-19. The effects of the virus can linger even after physical signs of recovery have passed, suggesting a long-lasting legacy even after it has left your body.

Factors such as age, gender, employment status and socioeconomic status can increase someone’s vulnerability to mental distress during an epidemic. Younger individuals, those living alone and those of lower socioeconomic status tend to report poor mental health symptoms and other distressing experiences more frequently than their employed or unemployed counterparts.

The social distancing caused by the pandemic has further compounded existing mental health problems for some, increasing their risks of depression and anxiety in other groups – especially women, who are more prone to experiencing these emotions, as well as people of color who have experienced more stigmatization during this outbreak.

Mental distress has a detrimental effect on individuals’ well-being and productivity, impairing their capacity for work, school, or socializing. It may also lead to greater use of alcohol or other drugs as well as unhealthy behaviors; additionally, it may cause people to harbor negative thoughts about death.

Data on population mental health, particularly age-specific data, are still scarce and often relies on surveys to estimate prevalence symptoms of anxiety or depression. While survey methods vary, these estimates usually use validated scales as a proxy for actual mental health outcomes.

In an effort to better comprehend and address the mental health effects of the coronavirus, researchers across the world are employing various tools and methods for data collection. In particular, they’re adding new questions to large-scale domestic and international surveys used to monitor pandemic impacts on mental health; additionally, they have created a variety of research and prevention resources designed specifically to address this impact of the virus on mental wellbeing.

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- Welcome, SoundTherapy.com lowers anxiety 86%, pain 77%, and boosts memory 11-29%. Click on the brain to sign up or share with buttons below to help others: