Mental Health Hotline
Mental health hotlines are confidential and free resources that can assist those struggling with mental illness or other concerns. They offer information, support and connections to local resources.
If you or someone close to you is struggling with mental health, a hotline can provide resources in your area and assist them in finding treatment. Additionally, these hotlines give vital information such as what steps to take during times of crisis and how to contact emergency services.
Calling a hotline can be an arduous decision, but it can be life-saving for many who are suffering from severe emotional distress or depression. A trained and experienced counselor will listen attentively to your worries, providing comforting support that helps reduce tension.
Mental health crisis hotlines offer free and confidential emotional support and counseling to people experiencing psychiatric or emotional crises such as suicidal thoughts/feelings, substance abuse issues, self-harm issues, domestic violence issues or sexual assault. Furthermore, these hotlines may assist individuals locate therapists, specialized counseling services and other community resources.
Mental health crises are far more common than many people realize. According to the American Psychiatric Association, 1 out of every 5 Americans will experience a mental health problem at some point during their lifetime.
The National Association of Mental Health Hotlines are a network of free, confidential telehealth, text message and mobile phone crisis centers that offer free emotional support and crisis intervention to anyone in need. These centers operate around the clock with experienced counselors providing caring support.