Mental Health Services Covered by Work Benefits

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Mental Health Services Covered by Work Benefits

Add mental health services to your employee benefits package for optimal wellbeing and productivity. Studies have indicated that when an employee experiences mental health issues, they may find it difficult to focus on work tasks or lack energy to perform at their best – ultimately costing your company money in lost production time.

Benefiting and supporting workers who experience mental health issues is essential for their recovery, resilience and re-entry into the workforce. Employers can provide employees with a range of resources such as an employee assistance program (EAP), paid time off/flexible leave policies, on-site yoga/massage options and volunteer days.

Counseling and other mental health services can enhance an employee’s productivity at work while decreasing stress and burnout. These may include talking therapy, stress management, coping mechanisms, organizational skills and goal setting.

Therapists can also offer advice on self-care and other supportive tools to use outside sessions. These strategies tend to be easier to implement than medication, and they can boost people’s perspectives about life and career.

Some therapists take a variety of health insurance plans, and you can check which ones they participate in by visiting their websites or calling them directly. It is essential that you select an in-network therapist with your health plan as this ensures that you receive all benefits available under your plan.

According to your plan, it may also require that you meet a deductible before your health insurance begins covering therapist services. The amount of this deductible varies by plan; contact your health insurance company for more details.

Your employer’s benefits department should be able to give you details about mental health coverage and costs. They could also give you a list of in-network therapists in your area and may even be able to connect you with them directly.

Another excellent resource for finding a therapist is Open Path Psychotherapy Collective, an affordable nationwide network of therapeutic options for individuals, couples and children. This website has a search feature so you can locate local therapists specialized in whatever kind of care you require.

Many therapists are licensed and accredited, offering online or in-person sessions for clients to find solutions to anxiety, depression, bipolar disorder, PTSD and other mental health problems.

Telehealth services provide an alternative option to in-person visits by therapists, offering convenience and cost savings. These options can be more cost effective and convenient than traveling directly to a clinic.

Fees for therapists can be quite high, so it’s essential to shop around to find the best deal. You can search for a therapist through either the American Psychological Association’s Psychologist Locator or Substance Abuse and Mental Health Services Administration’s database, where you can filter by service type. Alternatively, ask friends or family members for recommendations; doing so may give you access to lower rates than trying to locate one on your own.

Sign up here to try or learn about sound therapy that lowers anxiety, insomnia, pain, insomnia, and tinnitus an average of 77%.

- Welcome, SoundTherapy.com lowers anxiety 86%, pain 77%, and boosts memory 11-29%. Click on the brain to sign up or share with buttons below to help others: