Mental Health Services Near Me
If you need assistance, there are plenty of resources for finding affordable therapy. Some options include free community programs, private therapists and online resources.
Some therapists provide discounts or sliding scale fees to make their services more accessible to people with lower incomes. Be sure to inquire about prices before scheduling an appointment.
Your employer may offer a confidential Employee Assistance Program (EAP), which offers on-site assessments, referrals and short-term counseling at a fee. Reach out to your human resources department for more information.
Publicly funded state-run programs may also be an option. These often provide comprehensive services for people with mental health and substance use disorders.
Many public providers provide a combination of in-person sessions and teletherapy, which is remote therapy done via video calls, chat rooms or email. It’s often an attractive option for those who work remotely or live in remote areas where face-to-face meetings aren’t feasible.
Online teletherapy services have seen a recent surge in popularity, thanks to an expanding network of therapists offering them. They’re ideal for busy individuals who don’t want to leave the comfort of home or office but still require therapy. Although insurance may not always cover these sessions, online meetings can be an excellent substitute when your coverage doesn’t extend coverage to in-network therapists. Before using any teletherapy service, make sure it accepts your insurance plan without charging copays or deductibles.