Motion Color Sound Therapy
Sound therapy utilizes the sounds of our universe and bodies to promote healing. It can help us relieve anxiety, improve sleep quality and reduce stress. Furthermore, sound therapy encourages self-awareness, creativity, learning and clarity by connecting us to nature’s sounds.
Color Therapy (Chromotherapy) is a visual form of holistic healing that utilizes the colors of the rainbow to transform emotional, mental or physical conditions by stimulating or relaxing living cells in specific ways. A chromo therapist radiates patients with colored bulbs of light over an extended period of time, allowing their energy fields to absorb these vibrant wavelengths.
Ancient cultures have long utilized music to relax, soothe and heal. Numerous religions around the world use its therapeutic effects – Hinduism, Chinese medicine, Taoism and Western religion being among them.
Motion color sound therapy combines the healing powers of colors with specific sound frequencies (measured in hertz). This creates a sonic form of healing that can stimulate, relax or energize organs, glands and acupuncture points on the body.
The red sound frequency (470 Hz) is associated with the first chakra and promotes strength, courage and vitality. It stimulates blood circulation, the endocrine system, pineal gland and lungs.
Blue (440 Hz) is associated with the second chakra and stimulates your immune system. It helps in relaxing your mind, improving memory and helping restore balance to this chakra.
Orange (480 Hz) is associated with your third chakra and it helps you balance your sense of humor and love. It helps release negative emotions and allows you to connect with your intuition.
Yellow (500 Hz) is associated with your fourth chakra and stimulates intellect. It can assist in resolving emotional issues as well as bring out inner child in focus.
Indigo (640 Hz) is associated with your sixth chakra and can help expand your mind by stimulating the pineal gland. Additionally, it can be beneficial in relieving yourself of fears and inhibitions.
Violet (700 Hz) is associated with your crown chakra and symbolizes spirituality, trust, Divine Guidance and clear knowing. It helps you connect to your higher self, spirit guides and angels for guidance and protection.
Sound and light therapy are effective tools for relieving chronic illness, improving sleep quality, relieving stress and grief – they may even be used as a complementing treatment to acupuncture. Many people have reported that these therapies help them live more mindfully and experience improved overall wellbeing.